IOSH Mental Health First Aid at Work

Course Info

Length: 2 Days

Type: In Classroom

Available Dates

Venue

  • Nov-11-2024

    London

  • Nov-18-2024

    Istanbul

  • Nov-18-2024

    Kuala Lumpur

  • Nov-25-2024

    Paris

  • Dec-02-2024

    Dubai

  • Dec-09-2024

    London

  • Dec-16-2024

    Kuala Lumpur

  • Dec-16-2024

    Istanbul

  • Dec-30-2024

    Paris

  • Dec-30-2024

    Dubai

  • Jan-06-2025

    Istanbul

  • Jan-06-2025

    Kuala Lumpur

  • Jan-13-2025

    Paris

  • Jan-20-2025

    London

  • Jan-27-2025

    Dubai

  • Feb-03-2025

    Istanbul

  • Feb-03-2025

    Kuala Lumpur

  • Feb-10-2025

    Paris

  • Feb-17-2025

    London

  • Feb-24-2025

    Dubai

  • Mar-03-2025

    Istanbul

  • Mar-03-2025

    Kuala Lumpur

  • Mar-10-2025

    Paris

  • Mar-17-2025

    London

  • Mar-24-2025

    Dubai

  • Apr-07-2025

    Kuala Lumpur

  • Apr-07-2025

    Istanbul

  • Apr-14-2025

    Paris

  • Apr-21-2025

    London

  • Apr-28-2025

    Dubai

  • May-05-2025

    Kuala Lumpur

  • May-05-2025

    Istanbul

  • May-12-2025

    Paris

  • May-19-2025

    London

  • May-26-2025

    Dubai

  • June-09-2025

    Paris

  • June-09-2025

    Kuala Lumpur

  • June-09-2025

    Istanbul

  • June-16-2025

    London

  • June-30-2025

    Istanbul

  • June-30-2025

    Dubai

  • June-30-2025

    Kuala Lumpur

  • July-07-2025

    Istanbul

  • July-07-2025

    Kuala Lumpur

  • July-14-2025

    Paris

  • July-21-2025

    London

  • July-28-2025

    Dubai

  • Aug-04-2025

    Kuala Lumpur

  • Aug-04-2025

    Istanbul

  • Aug-11-2025

    Paris

  • Aug-18-2025

    London

  • Aug-25-2025

    Dubai

  • Sep-01-2025

    Kuala Lumpur

  • Sep-01-2025

    Istanbul

  • Sep-08-2025

    Paris

  • Sep-15-2025

    London

  • Sep-29-2025

    Kuala Lumpur

  • Sep-29-2025

    Istanbul

  • Sep-29-2025

    Dubai

  • Oct-06-2025

    Istanbul

  • Oct-06-2025

    Kuala Lumpur

  • Oct-13-2025

    Paris

  • Oct-20-2025

    London

  • Oct-27-2025

    Dubai

  • Nov-03-2025

    Istanbul

  • Nov-03-2025

    Kuala Lumpur

  • Nov-10-2025

    Paris

  • Nov-17-2025

    London

  • Nov-24-2025

    Dubai

  • Dec-01-2025

    Istanbul

  • Dec-01-2025

    Kuala Lumpur

  • Dec-08-2025

    Paris

  • Dec-15-2025

    London

  • Dec-29-2025

    Kuala Lumpur

  • Dec-29-2025

    Istanbul

  • Dec-29-2025

    Dubai

Course Details

Course Outline

2 days course

Understanding Mental Health and Identifying Issues

  • Introduction to Mental Health: Definitions and Concepts
  • The Importance of Mental Health in the Workplace
  • Common Mental Health Issues: Anxiety, Depression, Stress
  • Recognizing Signs and Symptoms of Mental Health Issues
  • The Stigma Surrounding Mental Health and How to Break It
  • Activity: Group Discussions on Workplace Mental Health Scenarios

Applying Mental Health First Aid and Communication Skills

  • Introduction to Mental Health First Aid
  • Effective Communication Skills: Listening and Asking Questions
  • Offering Reassurance and Initial Support
  • Confidentiality and its Boundaries
  • Referring to Appropriate Professional Help
  • Activity: Role-Playing as a Mental Health First Aider in Various Scenarios

Course Video