IOSH Mental Health First Aid at Work

Course Info

Length: 2 Days

Type: Online

Available Dates

Fees

  • Dec-16-2024

    1,550

  • Jan-06-2025

    1,550

  • Feb-03-2025

    1,550

  • Mar-03-2025

    1,550

  • Apr-07-2025

    1,550

  • May-05-2025

    1,550

  • June-02-2025

    1,550

  • July-07-2025

    1,550

  • Aug-04-2025

    1,550

  • Sep-01-2025

    1,550

Course Details

Course Outline

2 days course

Understanding Mental Health and Identifying Issues

  • Introduction to Mental Health: Definitions and Concepts
  • The Importance of Mental Health in the Workplace
  • Common Mental Health Issues: Anxiety, Depression, Stress
  • Recognizing Signs and Symptoms of Mental Health Issues
  • The Stigma Surrounding Mental Health and How to Break It
  • Activity: Group Discussions on Workplace Mental Health Scenarios

Applying Mental Health First Aid and Communication Skills

  • Introduction to Mental Health First Aid
  • Effective Communication Skills: Listening and Asking Questions
  • Offering Reassurance and Initial Support
  • Confidentiality and its Boundaries
  • Referring to Appropriate Professional Help
  • Activity: Role-Playing as a Mental Health First Aider in Various Scenarios

Course Video