This 2-day program, certified by the Institution of Occupational Safety and Health (IOSH), is designed to provide participants with essential knowledge and practical skills needed to act as first responders in mental health situations within the workplace. Through a combination of theoretical knowledge, practical exercises, and skills development, participants will learn how to identify signs of mental health issues, offer initial support, and guide colleagues towards the appropriate professional help.
Upon completion of this course, attendees should be able to:
- Understand the basics of mental health and its impact on the workplace.
- Identify signs and symptoms of common mental health issues.
- Apply the principles of Mental Health First Aid to provide initial support.
- Communicate effectively and empathetically with individuals experiencing mental health issues.
- Understand when and how to guide a person toward appropriate professional help.
This course is ideal for:
- HR professionals who are involved in employee welfare.
- Managers and supervisors who want to support their teams effectively.
- Occupational health and safety officers.
- Employees who want to become mental health first aiders within their workplace.
- Anyone interested in promoting mental well-being in the workplace.