IOSH Mental Health First Aid at Work
Course Info
Length:
2 Days
Type:
In Classroom
City:
London
Course Details
Introduction
Objective
Who should attend
Course Location
This 2-day program, certified by the Institution of Occupational Safety and Health (IOSH), is designed to provide participants with essential knowledge and practical skills needed to act as first responders in mental health situations within the workplace. Through a combination of theoretical knowledge, practical exercises, and skills development, participants will learn how to identify signs of mental health issues, offer initial support, and guide colleagues towards the appropriate professional help.
Course Outline
2 days course
Understanding Mental Health and Identifying Issues
- Introduction to Mental Health: Definitions and Concepts
- The Importance of Mental Health in the Workplace
- Common Mental Health Issues: Anxiety, Depression, Stress
- Recognizing Signs and Symptoms of Mental Health Issues
- The Stigma Surrounding Mental Health and How to Break It
- Activity: Group Discussions on Workplace Mental Health Scenarios
